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A Medical and Care Guide for Guinea Pigs
Content
VITAMIN C CHART
> Vitamin C Chart
ORDERED LIST: Compare the Vitamin C Content at a Glance
CHARTS:
In some countries, foods may be known by other names. Alternate food names indicated by asterisk.
Peppers (bell)* - Capsicum
Beet Greens* - Beetroot Greens/leaves
Cilantro* - Coriander
Romaine Lettuce* - Cos Lettuce
Cantaloupe* - Rock Melon
Beets* - Beetroot
Kale* - Curly Kale
Vitamin C per 100 grams -- Vegetables
190.0 mg -- Peppers*,Red
133.0 mg -- Parsley
130.0 mg -- Spinach, Mustard
120.0 mg -- Kale*
93.2 mg -- Broc...