Allow, meet again, session this time will discuss something vegetables with vitamin c list Food Data Chart - Vitamin C see in full
- Water-Soluble Vitamins - 24: VITAMIN C Probably the first disease to be recognized as being caused by a nutritional deficiency was scurvy, when it was found that certain foods could prevent the disease. Scurvy was described by the Egyptians and Creeks, but it was Bachstrom in Leiden in 1734 who maintained that it was due to a lack of fresh vegetables in the diet. In 1795, the British Admiralty adopted James Lind's recommendations for citrus fruit to prevent seaboard scuny and, thereafter, British sailors were nicknamed 'limeys'. In scurvy, the connective tissues of the body are defective; the tissues are fragile, and bleeding occurs into t...