Hallo, see you again, this time will discuss about ginger health facts Ginger root nutrition facts and health benefits see in full
Pungent, spicy ginger root is one of traditional root herb of culinary and medicinal importance. Ginger composes novel phytochemical compounds and holds a special place, even today, in many traditional Indian and Chinese medicines for its disease preventing and health promoting properties. The spicy root is actually an underground rhizome of small herb plant belonging to the Zingiberaceae family, of the genus: Zingiber . Scientific name: Zingiber officinale. Ginger is thought to have originated in the Himalayan foothills of Northern India. Today, it is widely grown all over the world as a major commercial spice crop. The ginger plant grows to about a meter in height and features thin grass-blades like dark-green leaves and small yellow flowers. Its root features knotty finger-like projections that grow downward from the soil surface. Fre...