"it also clears out your lungs by forcing enough stale air out that it allows fresh air to enter into more areas of the lung. " 7. staying active "regular moderately intense activity is great for the lungs, and when you increase your daily activity you get three things done at once: healthy lungs, a healthier heart and a better mood," ryan says. Your tax-deductible donation funds lung disease and lung cancer research, new treatments, lung health education, and more. make a donation. sign up for our newsletter. join over 500,000 people who receive the latest news about lung health, including covid-19, research, air quality, inspiring stories and resources. The lungs are the main part of your respiratory system. here is how lungs work as the center of your breathing, the path a full breath takes in your body, and a tiga-d contoh of lung anatomy. This slide contains lung tissue with unusually large amounts of carbon such as might be found in a smoker, coal miner, or c...