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Ginger may have anti-inflammatory, antibacterial, antiviral, and other healthful properties. Below are some of the possible medicinal uses of ginger. Reducing gas and improving digestion Several has shown ginger to be a safe way to manage nausea during pregnancy. It does not appear to increase the risk of pregnancy loss or symptoms like heartburn or fatigue. Aim to take less than 1,500 mg of ginger extract per day. Ginger is also available as a tea or as chewy or hard candies. Natalie Butler, R.D., L.D. Answers represent the opinions of our medical experts. All content is strictly informational and should not be considered medical advice.
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