Vitamin D May Help Coronavirus Patients Recover Faster - Study; 6 Foods To Add To Your Diet Food Rich In Vitamin D

Vitamin D May Help Coronavirus Patients Recover Faster - Study; 6 Foods To Add To Your Diet

Hohoho, good night, session this time will bring the discussion about food rich in vitamin d Vitamin D May Help Coronavirus Patients Recover Faster - Study; 6 Foods To Add To Your Diet see in full

Vitamin D against COVID-19: According to the study, enough vitamin D content in the body may lessen the oxygen requirement in patients affected with Coronavirus.

Edited by Neha Grover | Updated: September 29, 2020 22:01 IST

Vitamin D May Help Coronavirus Patients Recover Faster - Study; 6 Foods To Add To Your Diet

_{Vitamin D may help in the treatment of Coronavirus.}

Vitamin D, the 'sunshine vitamin' is known to help our bodily functions in a number of ways. This nutrient is said to help absorb calcium from the foods eaten, which further helps in strengthening our bones, muscles, teeth and even nails. Apart from this, vitamin D plays a big role in maintaining our immune strength, which is of great importance right now in the wake of Coronavirus pandemic. If vitamin D helps to prevent COVID-19, it also helps in the treatment of affected patients - researchers from Boston study have claimed after a thorough research.

According to the study published in 'Plos One' journal, enough vitamin D content in the body may lessen the oxygen requirement in patients affected with Coronavirus. COVID-19 is a respiratory and systemic disorder caused by severe acute respiratory syndrome.

The researchers set out to investigate the association between serum 25-hydroxyvitamin D levels and its effect on adverse clinical outcomes, and parameters of immune function and mortality due to a SARS-CoV-2 infection.

A total number of 235 patients infected with COVID-19 were studied. 74% of the patients had severe COVID-19 infection and 32.8% were vitamin D sufficient. A significant association was seen between vitamin D sufficiency and reduction in clinical severity. 9.7% of patients older than 40 years who were vitamin D sufficient succumbed to the infection compared to 20% who had a circulating level of 25(OH)D< 30 ng/ml.

"Therefore, it is recommended that improving vitamin D status in the general population and in particular hospitalised patients has a potential benefit in reducing the severity of morbidities and mortality associated with acquiring COVID-19," read the report.

vitamin d

6 Vitamin D-Rich Foods You Can Add To Your Diet

1. Fish

Oily or fatty fish like salmon, tuna and mackeral contain more vitamin D than less oily fish.

2. Egg Yolks

The yellow part of eggs you might have been throwing away is actually a good source of vitamin D.

3. Mushrooms

This healthy vegetable is rich in vitamin D and can be used in a number of ways to make healthy and tasty meals.

4. Whole Grains

Whole wheat, ragi, barley, oats - all whole grains provide vitamin D in abundance.

5. Dairy Products

Keep the content of milk, cheese, yogurt and other dairy products high in your diet.

6. Soy Milk And Almond Milk

Alternate between your regular milk and soy milk and almond milk to get your vitamin D fix.

(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)

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Hohoho, Good afternoon, session this time will bring the discussion about covid dr deaths usa United States COVID-19 Statistics: 7,449,845 Cases / 210,079 Deaths / 107,901,400 Tests / Avg cases/day 43,263 declined 0.13% from 14 days ago Avg deaths/day 710 declined 7.55% from 14 days ago (Updated Oct 5, 2020 @ 6:32pm) see in full Updated Oct 5, 2020 @ 6:32pm EDT Population 330,756,000 Cases 7,449,845 Total 2.25% Per Capita Deaths 210,079 Total 0.064% Per Capita New Cases 32,000 October 5 0.4% Growth Yesterday there were 35,504 new confirmed * cases, 14,377 recoveries, 337 deaths. The current 7-day rolling average of 43,263 new cases/day declined 0.13% from 14 days ago, while the average of 710 deat...

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